Been a long time, long time, longalongalong time...

Well, it took me having a hernia surgery to feel old and decrepit and NEEDING to run. So, 4 weeks and a couple days after getting all hacked up, I went out, with the puppy and took a SLOW SLOW jog. Just 2.1-ish miles, and I didn't time it or Forerunner it. Felt cool. Legs are sore, and I know I ran, ya know.

Looking forward to running some more! Yay!

Garmin "Data"

Stay young!