May 14 - 5k Race Pace - Racine Loop
Motionbased Data
Haven't posted in a while. Have run though. Just check Sanoodi and Motionbased for my latest info.
Today was "fun". Decided to do a race pace. Started great, finished crappy. Quads dead, lower right back a bit sore. Didn't sleep last night. Going to set watch to meters for these 5k "tempo" runs.
