Feb 20, 2008 - A Real Taper Run
Motionbased Data
~8:10 pace for 4.45 miles. Now that's a bit more like it. Right knee is still sore, took a while to work it out. And quads still sore from Tuesday. We'll see how it goes.
Wednesday, February 20, 2008
Motionbased Data
~8:10 pace for 4.45 miles. Now that's a bit more like it. Right knee is still sore, took a while to work it out. And quads still sore from Tuesday. We'll see how it goes.
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