Monday, May 11, 2009

Another Run

Well, well not much to say. Just ran two miles on the treadmill. Took 16:55. Pretty pathetic, but just wanted to take it easy since it'd been so long. I started slower and just kept picking up the pace. Fastest I did was 0.1mi at 9mph. Nothing spectacular, but as I said, as least I got "out" there. Going to run again, but hopefully outside with the watch.

Didn't feel great after. To be expected, but I'm still a bit surprised. We'll see how my legs feel tomorrow.

Jess helped motivate me, she's worked out twice now! Good job, honey!

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