Home Run

Ran pretty fast.

Did some pilates (Just the 20 min DVD). Then took off. I told myself, oh, it'll be uphill on the way back. Then said, "Shut up and be positive. Just keep going smoothly." Near the end I totally felt it. I was able to keep it up, and actually sped up the whole time, ro finish at about 7:21 pace! Super cool! Especially for doing it after another work out.

Hot and slight breeze. Finished uphill and into the wind, which made it even more impressive that I finished so strong!