May 19

Only 2.17 miles, and only at an 8:11 pace, but not bas considering just getting into it, AGAIN. I just need to STAY WITH IT!!!

At least was better than the 8:27 on the treadmill for 2 miles.

Felt pretty tough, warmish sunny day. Will try and post the motionbased maps, etc soon. Legs hurt a bit Wednesday and more Thursday. Mostly the quads. Let's see…what was the most impacting…I think the breathing. Legs didn't help, but the breathing holds me back more.