June 24, 2007 - Home Hilly 10k

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Motionbased Data

OK, so, ouch. Sub-8, but still...not the best. Leg sore, hill all the way to Baptist road was a chore. Same hill climb as the 5k race in highlands ranch, just spread out over a further distance and at a higher elevation. I'm really not tearing up these runs. In the mid-80's and hilly and sore shin splints still...never fully recovered...but still...speed it up, loser!!!