May 12 - Smooth 5 Miler

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Went out with neighbor Scott. Went a good/fast-ish pace for Scott and perfect for me that day. 8:22 pace for about 5 miles. Got some heavier breathing, but nothing of concern. Pretty easy run overall.


Motionbased Data

So, left leg started slapping on the ground. Shin splint issues, still. Running wrong side of the road for support and I think with the good supporting shoe, the muscles on the front of my leg are confused and having some trouble holding up my toe at impact. Odd. Need to ice and get this better.