Sunday, January 27, 2008

Jan 27, 2008 - Roller Coaster 3.5mi



Motionbased Data


Whew, what a hilly run. Very needed. That race is going to be tough enough with the road conditions. Sandy (only a bit less than a mile are paved), snowy and lots of tight turns. In addition to that, it is hillier than the maps make it look.


Weather was decent. A bit windy, but mostly protected by trees. About the low 50's, so pretty nice overall.


Legs feel OK, back hurt when starting out. Left leg still funky, but started wearing my old running shoes and that seems to help.

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