Mar 21, 2008 - Work Trail Run Out Back

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Motionbased Data

On Sanoodi I said:

Don't remember a lot about this. Will read motionbased and see if it gives me a clue and I'll put some words up on the blog.

Looking at what I said on MB, though I remember running with Steve, duh!

Good run, stayed with him until the last 3/4 miles. Then I really kicked it in. I was impressed with his speed/endurance after not running in such a while. It's funny, but while running with him, if I dropped behind on the single track areas I felt like I was tired and dogging it to keep up. If I got along side it felt fine, and the kick-in was totally OK, even though, yeah, of course I was breathing hard to get there.

As I always like to say. Great day overall.