Apr 14, 2007

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Quick little 5k from home. Spanish bit loop again.

Summer put watch in data mode, so didn't start until I got to Alliegance, oops... Since that's .37 miles, and I started kinda fast I lost a bit over 2 minutes of time, maybe?

I'll post times starting from this point, with distances...I hate not having that watch. I need to sell that stuff on EBay, QUICK!!!

Mile    Split    Time    Pace
0.37    0:00     0:00    0:00
0.49    0:48     0:48    6:40
0.97    3:44     4:32    7:47
1.29    2:29     7:01    7:46
1.92    5:12    12:14    8:15
2.39    3:19    15:34    7:03
2.69    1:58    17:32    6:33
2.84    1:18    18:51    8:40
2.93    0:59    19:50   10:56  (Doubt it (map/location issue))
3.19    1:26    21:16    5:31  (Yeah, see)
So, maybe 23:30 total?   7:20-ish total

So, started really fast, then slowed, then felt slow and crappy, but overall time seems like it was OK. Especially since has that little hill. When got home I iced my shins, they actually feel OK since I took off Friday. Weather was 51°F and not too windy. Felt awesome!