Friday, August 07, 2009

Hundreds of Things

Well today was week 3, day 3. I got through the whole workout for both the sit-ups and push-ups. Finished with 30 pushes and 60-ish sits. The sits I say "ish" because I did legs pumps and twists and crunches for a bit. For the push-ups I kept getting my arms in a further stance and I don't think I was doing the FULL extensions. Deciding if I should redo this week, just to get it more solid. It wouldn't hurt. I'd like to do both of the exercises properly, slowly, smoothly and full range...

I think I'll go back one day, and do week 3, day 2 next time. Then go from there and see how it works out.

But, dang, it feels good doing these things! Body feels sore, but strong. I like that!

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