Workout

OK, I did sit-ups and push-ups just now. I did go ahead and went back to week 3, ady 2.

For the push-ups I did these all pretty slow and full. Kept a reasonable stance the whole time. Last set I did 25, without any stopping or falling, etc. Then after a little bit, I went for a FAST set and popped out 27 before I totally collapsed. :-D Fun fun!

For sit-ups, same thing. I went slower and tried to get a good crunch in at the end. I did 40 for the last set.

Then I did some pilates stuff. Roll-ups, leg lifts, bicycle kicks, seal-rolls (or whatever you want to call them), etc. Stomach is feeling it.

Feel like I did a good job. Now, tomorrow, I need to run! I'm behind a few days. I gotta get in some mileage!